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Vitamins & Minerals

Body & Brain by Swelly is a powerful superfood powder
that can help to optimize your energy levels, workouts,
and cognitive performance.*

Essential Amino Acids & BCAAs

Amino acids are the building blocks for protein synthesis.
There are nine essential amino acids, including the three
BCAAs. The body cannot synthesize these essential amino
acids; therefore, they must come from an individual's diet.
It is important to note that BCAAs should be taken
alongside the other six EAAs for maximal effectiveness in
protein synthesis.*

Electrolytes

Essential minerals involved in maintaining fluid balance,
hydration, internal pH levels, and nerve conduction.
They help support brain, muscle, and nervous system
function.*

Brain
Nootropics

A broad class of compounds that help support certain cognitive
functions including focus, memory, mood, alertness and stress
resilience.*

Our formula is one of a kind to cover your nutritional bases

Increase Energy Levels*

Body & Brain is formulated with a blend of essential vitamins and minerals, all of which have been carefully chosen to help increase energy levels and promote overall wellbeing. Our supplement can help support various functions of the body, including energy metabolism and immune system function. It also contains natural antioxidants that helps fight free radicals which can also contribute to increased energy levels.*

Supports Brain Function*

We created a custom blend of Nootropics to support cognitive function, particularly executive functions, creativity, motivation, and memory. Nootropics are believed to work by altering the availability of the brain's supply of neurochemicals and by increasing blood flow to the brain.*

Lion’s Mane Mushroom Extract, Alpha GPC, Rhodiola Rosea Root Powder, Phosphatidylserine, Creatine

Essential Amino Acids - BCAAs*

Branch chain amino acids (BCAAs) are a type of amino acid that can help increase muscle protein synthesis and decrease muscle fatigue. Amino acids are considered essential, which means that they cannot be produced by the body and must be obtained through diet or supplements. BCAAs are important for muscle building because they are used to synthesize protein in the body.*

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Latest Articles

  • Magnesium and Zinc are two of the most beneficial and powerful nutrients you can take! These two essential minerals play a crucial role in maintaining overall health and wellbeing. This article talks about the top five benefits of taking magnesium and zinc supplements daily!
  • When it comes to taking supplements, many people are curious about how long it will take before they start noticing the benefits. In this article we will discuss how the type/ quality of the supplement, body composition and overall lifestyle play a role in how long it take for supplements to work.
  • In this article, we will explore the problems associated with vitamin D deficiency and why it is essential to supplement to fix this issue. We will discuss the health benefits of vitamin D, its sources, and the recommended daily intake. We will also cover the risks of vitamin D deficiency, including its link to chronic diseases such as osteoporosis, diabetes, and heart disease.
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